Patient education

Understanding your spine

Start with the question on your mind: what does the scan mean, which treatments may help, or what happens after surgery? These articles explain the choices and help you prepare for a discussion about your own care.

Understanding your condition6 articlesRecognise symptoms and understand what the diagnosis means.

Lumbar disc herniation: when is surgery the right step?

A clear assessment of leg pain, nerve function and the treatment that will help you move forward.

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Cervical myelopathy: when hand function and walking change

Clumsy hands, difficulty with buttons or an unsteady walk deserve a careful examination of the spinal cord.

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Lumbar spinal stenosis: when walking becomes difficult

Why walking can bring on leg symptoms, what the scan means, and when decompression—with or without fusion—may help.

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Scoliosis: observation, bracing or surgery?

For adolescent idiopathic scoliosis, growth and change over time matter alongside the curve measurement.

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A fracture after an accident: how is the spine assessed?

How fracture stability, nerve function and spinal alignment guide the choice between rehabilitation and surgical fixation.

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A spinal fracture with osteoporosis: treating pain and preventing the next fracture

Relieving fracture pain, restoring movement and treating osteoporosis to reduce the risk of another fracture.

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Treatment and surgical options7 articlesExplore physiotherapy, procedures and the purpose of each operation.

Physiotherapy for low back pain: strength beyond the back

Balanced abdominal, back and gluteal training, with a clear plan to improve movement and relieve pain.

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Endoscopic spine surgery: when does the smaller approach help?

How an endoscope reaches the affected nerve, when this approach is useful and how I choose the right operation.

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Spinal fusion: five questions before deciding

What fusion is intended to achieve, which levels need it, and what you should understand before agreeing to surgery.

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ALIF: why approach the spine from the front?

An anterior lumbar fusion offers a different route to the disc. Its value depends on what the operation needs to achieve.

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Cervical disc replacement or fusion?

The choice depends on whether useful, stable movement can be preserved after relieving pressure on the nerves or spinal cord.

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Vertebral body tethering: when is it an option?

How growth-guided tethering can preserve movement, which curves are suitable and what follow-up involves.

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Persistent back pain: what are the treatment options?

Assessment, active rehabilitation and targeted procedures chosen around the cause of your pain.

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Making a treatment decision2 articlesConnect your scans and symptoms with a clear treatment plan.

Your spine MRI: what the findings mean

An MRI can reveal an important problem. It can also show changes that have little to do with your pain. The distinction matters.

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When does spine surgery make sense?

A decision should connect a treatable problem with a meaningful goal, while accounting for risk, alternatives and the safety of waiting.

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Recovery and an active life2 articlesBuild confidence in movement and return to daily activity.

Recovery after spine surgery: moving with confidence

Walking, lifting, rehabilitation and returning to daily life after lumbar fusion.

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Pain after spine surgery: finding the cause before another operation

A fresh assessment of persistent or returning pain, with a clear purpose for every treatment decision.

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